Detox with Moringa

As mentioned in my previous posts I did a 7 day detox program, of course it included many cheat meals as we had an office outing, date night and special craving for Aapam. I tried to sticking to my diet plan but has a Cajun feat one day at Creole.

I lost 3.5 lbs in 7 days and absolutely had a great time doing it. I was able to completely cut off coffee / chai out and switched to healthier green tea (Numi toasted rice/ Tenren green tea) as green tea contains vitamin C, many amino acids and the highest concentration of catechins among teas.

I also experimented with Moringa powder which is the usual Indian drumstick leaves. Here are some quick  Murungai keerai recipes:

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Date night at CreoLa

My husband planned this date night to celebrate our anniversary.

I had always wanted to try this place but being away from the  San Carlos downtown, I’ve never been here. I’ve always wanted to their Cajun style cuisine. We tried their Prix fixe 4 Course Mardi Gras Menu. It was delicious.




Cornbread muffin with Honey Butter.

It was lighter and sweeter than the traditional southern version.  This moist muffin had a sturdier, more bread-like mouthfeel than a dense cake. Perfect way to build an appetite. ***



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